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Lifting Weights

One-On-One Coaching Packages

Are you ready to transform your relationship with fitness? Move beyond repetitive workouts and embrace a practice that builds strength, enhances mobility, and fosters a deep connection between your mind and body. Our one-on-one personal training sessions are designed to help you move with intention, breathe with purpose, and achieve your wellness goals.

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Commit to your well-being this month and lock in these exclusive package rates. Start your journey to a stronger, more centered you.

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All packages include:

  • Personalized fitness plans tailored to your specific goals.

  • In-person, one-on-one coaching and support.

  • Focus on proper form, breathing techniques, and body awareness.

  • A holistic approach to build strength, improve flexibility, and reduce stress.

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Ready to Begin?

 

Spaces are limited! Contact us today to schedule your complimentary consultation and claim your early bird offer.

Per session

  • Price: $80

  • 1 free evaluation session

8-session pack

  • 8 sessions to be used within 2 months

  • 1 free evaluation session

  • Price: $599

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