How can we help?
Our one-on-one personalized training programs are designed to foster a healthy body and mind. We help you achieve sustainable results, whether your goal is weight loss, strength building, or finding grounding amidst changes.​
Wellness Pop-ups
Join our mobility, hike and meditation pop-up's in the San Francisco, Bay Area (register here) OR reach out to us to organise a private wellness event for your friends and family.
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Corporate
Unlock your organization's full potential with our diverse range of wellness solutions. We specialise in customized programs, including team building, unique initiatives such as ice bath experiences, and effective stress reduction training. Let us partner with you to design a corporate wellness program that's perfectly aligned with your goals.
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Meet the founder
Reha's passion for wellness stems from a deep understanding of the interconnectedness of mind, body, and spirit. She has been a passionate wellness advocate for almost ten years now, a certified fitness trainer and to this day she continues to learn as much as possible about the human body to help her own journey and that of people around her. Her approach is both grounded and intuitive, drawing from Zen meditation. Whether she's leading a meditation, facilitating a workshop, or providing one-on-one coaching, Reha's intention is to guide individuals toward a life of greater well-being and fulfillment. Reha works in tech as her day job.
Our Partners
Therabody is a leading wellness technology company renowned for its innovative products designed to enhance physical performance, recovery, and overall well-being.
